Gluten Free Living

Gluten allergy is a disease that can be difficult to comprehend for non-sufferers. Due to a lack of awareness and wildly varying symptoms universal...

Coeliac disease, or the lesser form of gluten intolerance, probably affects one in a hundred people in the UK and only around one in ten of those...

When you are diagnosed with a gluten intolerance you will unsurprisingly be upset and worried. However the allergy should not change your life too...

Eating out used to be an impossibility for those who must avoid wheat, but these days it’s become much easier to enjoy a meal in a restaurant or...

One of the biggest worries for anybody who is diagnosed as being coeliac or gluten-intolerant is that their fitness and lifestyle will change for...

Gluten allergy is increasingly being recognised as a large-scale problem with numerous sufferers. One study claims that 1 in 133 Americans suffer...

When diagnosed with a gluten allergy the biggest change to your lifestyle will be your cooking habits. Gluten is found in many food products,...

Students are under immense pressure in all kinds of ways – especially if they are gluten intolerant and away from home for the first time. Here's...

Gluten allergy is a commonly misdiagnosed problem due to limited awareness and a huge variance in symptoms. Speaking to a doctor about the problem...

A person who has been diagnosed with a gluten allergy or suspects they may suffer from one needs to begin a new diet in which all foods containing...

Travelling or going on holiday can be difficult if you’re gluten intolerant. Here we offer advice on how to maintain your gluten free diet without...