Gluten Free Life: Advice and Support on Gluten Allergy and Gluten Intolerance

You've found your trusted companion for thriving on a gluten free diet, packed with expert advice, delicious recipes, and practical tips for every aspect of gluten free living. Our specialists are here to guide you through symptoms, treatments, and dietary changes while sharing mouth-watering snacks and meals that make your journey enjoyable. Gluten Free Life is here to help.

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Can Gluten Intolerance be Cured?

Unfortunately there is no cure for coeliac disease. However, this statement actually sounds more scary than it is. The fact is coeliac disease does not go aw...

Children and Gluten Intolerance

Coeliac disease, or the lesser form of gluten intolerance, probably affects one in a hundred people in the UK and only around one in ten of those affected ha...

Can Gluten Allergies Be Developed Later in Life?

Gluten allergies occur in a large number of people yet not many people know that much about them. The allergies can have serious consequences for sufferers....

Gluten Free Christmas: Tasty Alternatives

This Christmas cake tastes so good that your guests won’t even know it’s gluten free! Gluten-free Christmas Cake 900 grams mixed dried fruit 100 grams gl...

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Latest Articles and Tools

Gluten Free Food in Retirement Homes or Sheltered Housing

In a recent development, Coeliac UK, a national campaigning charity, has got together with other bodies to create a toolkit for NHS commissioners that lays o...

Why Avoid Wheat If You're Not Gluten Intolerant?

Why would anybody stop eating wheat if they don't have to? There are several very good reasons for cutting wheat out of the diet, and many people do choose t...

Planning a Hospital Stay If You're Gluten Free

A hospital stay can be challenging for anyone, and rarely happens to order, but for people who are gluten intolerant, hospital visits have an added layer of...

The Best Holidays for Gluten Free Fun

Most of us look forward to our holidays all year, but for those with gluten allergies, it can be nightmarish to find a break that won’t leave them more str...

Gluten Free Drinks For Grown Ups

There is a degree of confusion about whether or not alcoholic drinks contain gluten. This confusion is not helped by the tendency for certain drinks, such as...

Dieting and Gluten Intolerance

Many people who are gluten intolerant do not discover this fact until they have spent many years struggling with their weight in a variety of ways. People wi...

Gluten and Gliadin: How the Allergies Differ

For most people, there is no necessity to distinguish between gluten and gliadin because all that is necessary is to avoid eating foods that contain one or t...

Planning a Gluten Free Wedding

Chelsea Clinton had a £7,000, five-tier, gluten-free wedding cake at her 2010 wedding to Marc Mezvinsky – not because she’s coeliac herself, although sh...

Working With Your Dietitian to Stay Gluten Free

When you receive a diagnosis of coeliac disease you should be given an appointment to see a dietitian. This appointment may be made through your GP or throug...

Gluten Intolerance and Associated Conditions

Gluten intolerance and coeliac disease are spectrum conditions. Full coeliac disease requires a strict adherence to a gluten free diet to manage this lifelon...

About This Site

An Expert Guide to Living your Gluten Free Life...